This quote resonated within me when I first read it because it was a clear and decisive message. It was one of those messages that pings your Personal Operating System and instantly, without additional thought to muck it all up. Like all the quotes that speak to me, I immediately created a meme and posted

The frequency of red is the longest and the slowest wave on our electromagnetic spectrum and with that shiny piece of red fabric it provided just enough of a warming energy to relieve that stiffness. One of the best uses of the color red is to help relieve stiffness that is caused from certain conditions

Before I begin my personal experiences of how blue helped me and my clients, here is an excerpt from my blog on one of the most significant use of blue. “For decades, the use of light therapy has been the prescribed treatment for jaundice because of its positive effect on reducing the bilirubin in a

The hypothesis for my first experiment into understanding the electromagnetic spectrum outside of hair color was to find out whether you can feel a warming sensation over the red and conversely, a cooling sensation over the blue by hovering the palm of your hand over each one separately, as close to without touching them. (I