This quote resonated within me when I first read it because it was a clear and decisive message. It was one of those messages that pings your Personal Operating System and instantly, without additional thought to muck it all up. Like all the quotes that speak to me, I immediately created a meme and posted

Our Personal Operating System strives for balance and being all there, being in the moment where ever you are, is one way to achieve it. Stay focused on the task at hand, what’s before your vary eyes and don’t let your mind wonder to any “non-starters”, ones that lead you no where and can sabotage

Before I begin my personal experiences of how blue helped me and my clients, here is an excerpt from my blog on one of the most significant use of blue. “For decades, the use of light therapy has been the prescribed treatment for jaundice because of its positive effect on reducing the bilirubin in a

The hypothesis for my first experiment into understanding the electromagnetic spectrum outside of hair color was to find out whether you can feel a warming sensation over the red and conversely, a cooling sensation over the blue by hovering the palm of your hand over each one separately, as close to without touching them. (I

When using Chromo Color Therapy to help balance and restore your bodies vital energy flow, the frequency of the color Green is the Go To Color for two reasons. One is it’s ability to restore and maintain the bodies equilibrium and the second one is for it’s antiseptic and over all cleansing ability. Something that