This quote resonated within me when I first read it because it was a clear and decisive message. It was one of those messages that pings your Personal Operating System and instantly, without additional thought to muck it all up. Like all the quotes that speak to me, I immediately created a meme and posted

Our Personal Operating System strives for balance and being all there, being in the moment where ever you are, is one way to achieve it. Stay focused on the task at hand, what’s before your vary eyes and don’t let your mind wonder to any “non-starters”, ones that lead you no where and can sabotage

When using Chromo Color Therapy to help balance and restore your bodies vital energy flow, the frequency of the color Green is the Go To Color for two reasons. One is it’s ability to restore and maintain the bodies equilibrium and the second one is for it’s antiseptic and over all cleansing ability. Something that

Here’s a different perspective on the beautiful color yellow, one that can explain why it is such an optimistic color and very beneficial to us, right now, today! It is an overall energizer, as it helps to simulate two of the eight systems in our physical bodies. One is the nervous system that when stimulated